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SUMMARY:3-Hour INTRO Workshop: Newport News\, VA
DESCRIPTION:Get back in touch with your natural human movement skills in this beginner level 3-hour INTRO workshop. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNote: Registration closes 2 days prior to event. \n\n\n\nDescription\n\n\n\nAn INTRO Workshop is the best way to start learning and experiencing the nature of MovNat. It’s an easy-entry overview of the basics of moving naturally and what it means to be “naturally fit” in comparison to conventional fitness. You will see how Natural Movement is accessible and necessary for every human being. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat to expect at a MovNat INTRO Workshop:\n\n\n\n\n3 hours of professional interaction & instruction with a MovNat Certified Trainer\n\n\n\nA general introduction to a variety of beginner skills\, pulled from the entire scope of the MovNat families of movement (ie get ups\, crawling\, balancing\, lifting & carrying\, etc.) \n\n\n\nTechnical instruction on the safety and effectiveness of each movement\n\n\n\nExploration of MovNat as a way to connect to nature\n\n\n\nExperience MovNat as a fundamental fitness training for everybody \n\n\n\nA basic workout with foundational MovNat techniques and skills\n\n\n\n\nCoupon Code: Attendance at any MovNat INTRO workshop entitles you to a $100 OFF of any MovNat Certification event! (Coupon code provided after workshop attendance). \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants a few days prior to the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 10:00am – 1:30pm*30 minute lunch break included \n\n\n\nWhat To Bring\n\n\n\n\nTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)\n\n\n\nFluids\, snacks\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAdditional Information\n\n\n\nLanguage: This workshop will be taught in English.  \n\n\n\nRefund & Transfer Policy: MovNat does not accommodate requests for refunds or transfers for any INTRO workshop. Please see Terms and Conditions for full details. \n\n\n\n\n\n\nMovement Highlight | By MovNatWatch this video on YouTube
URL:https://staging.movnat.com/event/3-hour-intro-workshop-newport-news-va/
LOCATION:Life Temple\, 764 McGuire Pl\, Newport News\, VA\, 23601\, United States
CATEGORIES:All Workshops
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